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Self-Awareness Program

Self-Awareness Program

This program support individuals to go through a self-discovery process that will help them understand who they are, their values, their emotions and their beliefs (the empowering and the limiting ones), and their behavioral patterns.

The series of self-awareness sessions helps you better understand who you are, your behavior, identify the areas in your life that need your attention. In addition, they provide you with tools to manage your emotions, change your limiting beliefs and undesired patterns to live a more balanced life. They help you connect to your true self and establish a healthy relationship with yourself, the other and the world.